the quality of our life = 

the quality of our breath

Hi! My name is Laura.

Feeling stuck in my life after many years of personal development and growth, I discovered the incredible power of facilitated conscious breathwork.

Our minds can only take us as deep on our personal healing journey as our bodies feel safe to let us go.

My guess is, you probably "know" a lot about what you need to do. You've read the books, done the mindset work, tried many strategies and outsourced your healings, but yet still feel like something is missing?

I can tell you, your body is wise. It creates miracles every single day. And it also holds on to every unprocessed emotion, stress and perceived trauma whether you're conscious of it or not.

As you become more aware of and expand your breath in a safe container, you allow "old" stuff to surface; to feel, to detox, to reconnect.

It's all happening on a physical, emotional, mental and spiritual level.

So how can conscious facilitated breathwork benefit you as a mom, partner and in moving forward in your desires?

I have so much to share! Grab your free access to "Intro to Breathwork Workshop" now!

My 10 years experience as a massage therapist + past 5 years of coaching women in their relationships + training in energy work, connective tissue and breathwork along with my own personal transformations + intuition has led me to where I am today on this beautiful journey of leading women back home to themselves.